You gain the following benefits: **Lengthened Stride.** Your [[Speed]] increases by 5 feet. **Resilient Anatomy.** You have [[Advantage]] on saving throws against effects that would compel you to shape-shift against your will. Additionally, when you fail a CON saving throw, you can take a [[Reaction]] to roll 1d4 and add the number rolled to the save, potentially turning the failure into a success. You can use this benefit a number of times equal to your [[Proficiency Bonus Table|Proficiency Bonus]], and you regain all expended uses when you finish a [[Long Rest]].