> **Type:** General > **Prerequisite:** Bugbear Your practiced napping leaves you invigorated when you are awake. You gain the following benefits: **Ability Score Increase.** Increase your DEX or STR by 1, to a maximum of 20. **Restful Recovery.** Whenever you spend one or more [[Hit Point Dice|Hit Dice]] during a [[Short Rest]], you can regain an extra 1d6 [[HP]]. **Heroic Inspiration.** At the end of a [[Long Rest]], you gain [[Heroic Inspiration]].