You gain the following benefits: **Ability Score Increase.** Increase your STR or DEX by 1, to a maximum of 20. **Punch and Grab.** When you hit a creature with an [[Unarmed Strike]] as part of the [[Attack]] Action on your turn, you can use both the Damage and the Grapple option. You can use this benefit only once per turn. **Attack Advantage.** You have [[Advantage]] on attack rolls against a creature [[Grappled]] by you. **Fast Wrestler.** You don't have to spend extra movement to move a creature [[Grappled]] by you if the creature is your size or smaller.