You gain the following benefits: **Ability Score Increase.** Increase your CON by 1, to a maximum of 20. **Defy Death.** You have [[Advantage]] on [[Death Saving Throw|Death Saving Throws]]. **Speedy Recovery.** As a [[Bonus Action]], you can expend one of your [[Hit Point Dice|Hit Dice]], roll the die, and regain a number of [[HP]] equal to the roll.